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Fresh Fish



A simple dish with a tasty flavoursome sauce



Recipes

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Sauteed Lemon Sole in Herb Butter Sauce

SERVES 6

TIME 25 MINUTES

DIFFICULTY = EASY

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1/2 cup (1 stick) butter, room temperature

2 tbsp chopped fresh chives

1 tbsp chopped fresh dill

1 tbsp chopped fresh thyme

1 tbsp fresh lemon juice

6 lemon sole fillets (300g each)  BUY ONLINE

Olive oil

Fresh dill sprigs

Lemon wedges















Method        

Mix butter, chopped herbs and fresh lemon juice in small bowl to blend.


Season to taste with salt and pepper.


Preheat grill


Place fish fillets on rimmed baking sheet; brush with olive oil and sprinkle with salt and pepper.


Grill just until opaque in center, about 3 minutes.


Spoon butter mixture over fish; grill just until butter melts, about 1 minute longer.


Transfer fish to plates, spooning melted butter from pan over fillets.


Garnish with dill sprigs and lemon wedges and serve.























 



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Downies Fish          40 Low Shore          Whitehills          Aberdeenshire          AB45 2NA          T : 01261 861204          E : info@downiefish.co.uk