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Fresh Fish



Firm and served with a tasty herb crust



Recipes

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Saithe, Baked with a Cheddar and Herb Crust

SERVES 4

TIME 25 MINUTES

DIFFICULTY = EASY

SHOPPING LIST

4 saithe fillets, each weighing 225g  BUY ONLINE  

75g of white breadcrumbs

50g of cheddar, finely grated

4 tbsp of parsley, chopped 1 tbsp of dill, chopped

1 garlic clove, finely chopped

25g of butter, melted

Sea salt to season

Black pepper, freshly ground, to season

Olive oil






















Method         

Preheat the oven to 220ºC/gas mark 7. Season the fish with salt and pepper on both sides and lay skin-side down on a well-oiled baking tray


Put the breadcrumbs, cheese, parsley, dill and garlic into a bowl. Add salt and pepper to taste. Add the melted butter and mix well with a fork. Divide the mixture between the fillets and press on top of each piece in a thick, even layer


Drizzle over a little olive oil and bake for 10—12 minutes (8 minutes per inch of fish thickness) or until the crust is crisp and lightly golden and the fish is cooked through


Lift onto warm plates and serve






























 



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Downies Fish          40 Low Shore          Whitehills          Aberdeenshire          AB45 2NA          T : 01261 861204          E : info@downiefish.co.uk