Fresh Fish
Recipes
Free delivery with all orders over £75.00
SHOPPING LIST
Method
A simple light fish stew full of flavour
Langoustine Moqucea
SERVES 4
TIME 1 HOUR 15 MINUTES
DIFFICULTY = EASY
8 langoustines BUY ONLINE
1 onion, thinly sliced
1/2 garlic clove
2 tbsp of tomato paste
400ml of coconut milk
1 handful of desiccated coconut
1 lemon, juiced
2 tbsp of white wine vinegar
2 tsp cornflour, mixed with a little water to dilute
1 tbsp of parsley, finely chopped
1/2 tsp salt ground
Black pepper, 2 twists
2 tbsp of dende oil
Bring a large pan of water to the boil and add the langoustines. Boil steadily for 2-
Add the dende oil to a heavy-
Stir in the tomato paste and mix thoroughly to coat. Cook out for another minute, then add the coconut milk, desiccated coconut, lemon juice and vinegar
Bring to the boil, add the langoustine then mix in a little cornflour solution to thicken. Keep cooking for 1-
Divide between plates and scatter over some chopped parsley to garnish. Serve immediately
01261 861204
Downies Fish 40 Low Shore Whitehills Aberdeenshire AB45 2NA T : 01261 861204 E : info@downiefish.co.uk