Fresh Fish
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Recipes
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Hake with Coriander Pesto and Chargrilled Tomatoes
SERVES 4
TIME 30 MINUTES
DIFFICULTY = EASY
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4 hake fillets BUY ONLINE
Olive oil
Flour
Piccolo tomatoes, 16-
Salt & pepper
Coriander Pesto
60g of coriander leaves
40g of walnuts
2 garlic cloves, chopped
1/2 lemon, juiced
125ml of olive oil
Method
Preheat the oven to 200°C/gas mark 6
Make the pesto by putting everything in a food processor with a pinch of salt and blitzing to a purée
Preheat up your grill or outdoor BBQ. Season the fish with salt and pepper, then cover lightly with flour
Heat up an oven-
Leave to fry for 4 minutes then transfer to the oven for another 4 minutes (or until the fish is done -
While the fish is cooking, grill the tomatoes for just a few minutes, until they start to burst. Serve the fish skin side up with a dollop of pesto and the cherry tomatoes
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01261 861204
Downies Fish 40 Low Shore Whitehills Aberdeenshire AB45 2NA T : 01261 861204 E : info@downiefish.co.uk